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 United Way of Mower Country 
Click above to go to Get Fit/Be Fit home page.
GET FIT SUCCESS STORY-JAN I lost 15 pounds during the Get Fit 2011 Challenge. I have now lost a total of 28 pounds. Not real fast but just trying to keep it off. You know it is a daily battle for some of us. Thanks to the free 2 month membership to the YMCA, I and the another gal from my team have joined and are using the Y weekly. I have been going during the week and using the treadmill in the mornings before I go to work. Then I got involved in the water aerobics classes and for a person that is afraid of water....this has been just a great experience. I try to go 2 times a week if time allows after work. My teammates parents even joined the Y. Her mom is going with her to exercise in the water also. I am up for another Get Fit challenge. It’s about small goals and successes that lead to overall changes.
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| ©2012 Mower Country United Way. All rights reserved. Website creation and services donated by Tecstra Systems |
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United Way of Mower County, Inc., 301 North Main St., P. O. Box 605, Austin, MN 55912 Telephone: 507-437-2313 |